These are not PDFs you forget to open.
These are body-shifting tools used by 1,000+ people across India and beyond.
A daily nervous system regulation ritual you can do in 3–5 minutes.
Perfect for flare days, panic spirals, or nervous gut shutdown.
The 7 safety rituals I teach my clients with reflux, belching, burning, or GERD-based anxiety.
Includes flare posture, emergency audio, and safe meal sequence.
The nervous system route to calming reflux for good.
Understand why meds don’t work long-term — and what to do instead.
A somatic routine to reduce inflammation + calm skin-based flare cycles.
For chronic rashers, itchers, and stress-triggered flaring.
Why psoriasis isn’t about skin — and how to regulate the inflammatory cycle stored in your system.
Includes a rewire ritual + trauma-mapping exercise.
If your gut is frozen, your poops are stuck, and nothing helps — this is for you.
Combines breath, somatic movement, and safety layering to support daily release.